What is Sex Coaching anyways?

A sex coach is a trained professional who guides and educates you around issues related to sex, intimacy, and relationships. They help you solve problems such as sexless marriage, low libido, sexual dysfuntion, and teach you to fully achieve your erotic potential.

Unlike sex therapy, which focuses on resolving past traumas or dysfunctions, sex coaching provides actionable tools to overcome sexual roadblocks. Sex coaches can offer a range of unique benefits to their clients – from helping them become more accepting of their deepest desires, to understanding boundaries, and learning seduction tools.

Why Work with a Sex Coach?

Society tells us that we’re supposed to innately know how to have sex. Yet while the desire is natural, the skills to become a great lover don’t always come naturally. Talking about sex or giving explicit instruction 

remains taboo in our culture. Which really means people lack opportunities to learn how to have satisfying sex. And only a few are lucky enough to have a partner to guide them.

Unfortunately, most people don’t give good feedback, so many people end up not knowing what makes for great sex. This is where working with a good sex coach can be helpful. Sex is learnable and teachable. The best way to learn about it is to get feedback from an experienced, non-judgmental, and cheer-leading person.

For most people, hiring a sex coach will be the only way they can get real world accurate instruction on how to be a better lover. Not only do they understand both the physiology and psychology of sex, but they are also able to provide real-time feedback and instruction.

What Are the Benefits of Hiring a Sex Coach?

A sex coach teaches their clients how to become better and more receptive lovers by helping them:

01

Become aware of and overcome shame about their desires and fantasies.

02

Address the biggest issues plaguing women in the sexual realm: low libido and loss of sex drive, often triggered by a lack of emotional intimacy, resentment and loss of attraction, trauma, stress, painful sex, poor body image, and medications.

03

Learn how to relax into receiving and enjoying sex and pleasure.

04

Overcome various sexual dysfunctions including erectile dysfunction (ED) premature ejaculation (PE), delayed ejaculation, anorgasmia, and pelvic pain.

05

Help people understand the 3 dimensions of sex and identify their preferences.

06

Increase communication skills to talk with partners about physical and psychological desires.

07

Practice with consent skills.

08

Understand, listen to, and express boundaries.

09

Learn seduction and foreplay skills including sexy talk, sensual touch, and how to bring erotic energy.

10

Address differences in amounts or types of desire in a partnership.

11

Heal from sexual trauma, abuse, or violation.

12

Learn to communicate, engage in safer sex practices, and lower shame around sexually transmitted infections.

13

Embrace their sexual or gender identity.

14

Practice dating skills and learn about online dating.

15

Bringing sexual and spiritual practices together with tools like Tantra and Taoism.

16

Address fears around sex and porn addiction.

17

Deal with the issues that might come about around sex and aging.

18

Negotiate open relationships and create the right relationship structure for both partners.

19

Explore and lower shame around kink, BDSM, fetishes and other alternative sexual practices.

What Happens in a Sex Coaching Session? Does it Involve Actual Sex?

When interested in hiring a sex coach it’s important to know-

First off – it’s vital to know that sex coaching does not involve sex. Practitioners always keep their clothes on. (The only professionals legally allowed to have sex with clients are sexual surrogates – and you must be in treatment with a sex therapist to see a surrogate legally.)

The 3 Types of Sex Coaching, depending on your personality, interests, and tolerance of boundaries, you may be drawn to one of these three different categories of sex coaching: talk-based, experiential, and hands-on.

All three involve me identifying the goals, exploring potential approaches, creating a plan, offering emotional support and suggestions, assigning homework, and helping you stay motivated.

Are you interested in Sex Coaching, and need support, or possibly wondering which of Jamilee’s programs would best serve you, please contact us.

I’m here to give you all the support, training, and backup you need to make sure that all your romantic dreams and desires come true!